Day: April 29, 2020

Affirmations, Meditation and Prayer (oh my)

What are Affirmations? The dictionary defines #affirmations as: …the action or process of affirming, proclaiming and or acknowledging something as true, current and evident. A possible reframe of an affirmation is prayer. Prayer is an acknowledgement, celebration and gratitude from faith of a current state. Another reframe is meditation, which is to see something as

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